Healthy recipes with my new discovery; the courgettini cutter!!!

Low carbs, a lot of fruits al vegetables and a good amount of meat or fish?
Try! my courgettini recipes! A combo of sweet and salty!


For 2 persons:

  • 2 zucchinis (courgettinies :))
  • a handful of apricots
  • 500gr mushrooms
  • 250g chicken mincemeat

    healthy recipes with courgettini!
    healthy recipes with courgettini!
  • 2 toes of garlic
  • 1 onion
  • curry paste or curry powder

Take the special courgettini slicer and slice both of them up. Put them in a large glass scale en sprinkle it well with olive oil. Fine-tune with salt en pepper. Put this in the oven for about 20 minutes.

In the meantime:
– stew the onion and garlic in some olive oil.
– add the mincemeat and bake it until it’s well-worn.
– at the end add the secret ingredient: Knorr chicken bouillon corrie and after that some curry paste or powder, depending on how strong you like it. You can always make the taste less intense by adding a bit of light cream.

– add this to your zucchini plate and leave in the oven for 20 minutes.
– 10 minutes before it’s ready, cut the apricots in fine peaces and add them to your oven plate.

healthy recipes with courgettini!
healthy recipes with courgettini!

 

 

 

 

 

 

 

Now enjoy your healthy and well-deserved meal!!

* Every oven is different, so depending on that you will need to adapt timings. Also depending on if you like your zucchini crispy or well-done, you will need to adapt.
These recipes are inspired by Pascal Naessens, check her website here to fin more healthy recipes!

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